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8 Tips to Sleep Better at Night

Our sleep plays a very important & vital role in our physical and mental well-being. Here are 8 tips to ensure long, deep & healthy sleep.

Skincare and Hair Care Tips for Monsoon

Skincare & hair care tips you must follow to minimise bacterial & fungal infections and to ensure healthy skin & hair during the monsoon season.

What to Eat and What to Avoid during the Monsoon Season?

Tips on what you should eat and what you should avoid during the monsoon season to stay fit & healthy and enjoy the pitter-patter of the rains to the maximum.

An Important Bathroom Habit You Must Follow

Flushing without closing the toilet lid can release aerosol plumes up to 5 feet high, lingering for 11-16 minutes, spreading harmful germs. Close the lid to prevent infection.

What is Fatty Liver Disease?

Fatty liver, from alcohol or lifestyle, leads to severe issues; prevention involves healthy habits and weight control.

Health Benefits of Chia Seeds

Chia seeds offer multiple beauty benefits for the skin, such as softening, exfoliating, and acting as an effective lip plumper when used in a face mask or skincare routine.

Eat Healthy, Be Healthy: Healthy Snacks

Healthy snacks: Khichiya papad, cucumber boats, roti pizza, masala khakhra, makhana sprout veggies, nuts, fruits.

Don’t Drink Water After Eating These 4 Fruits

Avoid drinking water immediately after consuming fruits like melons, guava, bananas, and papaya to prevent digestion problems and discomfort.

Ragi-Based Recipes to Try at Home

Incorporate the nutritious grain Ragi into your diet with recipes like Ragi Malt, Instant Ragi Dosa, and reap its benefits with Ragi hair mask and face scrub for healthy hair and skin.

Best Kadhas To Try During Monsoon

Stay healthy during the monsoon season with these simple home remedies like Tulsi-Haldi Kadha, ginger-amla drink, and instant relief Kadha to combat flu, cold, and other common ailments.

Health Benefits of Lauki (Bottle Gourd) Juice

Usually we don’t like the taste of Bottle Gourd at all! But because it is so healthy, we have to add it in our diet. Here are the benefits of the Lauki!

How to Stay Healthy This Summer?

The scorching summer sun can cause heat-strokes. But with these few tips you can stay cool in the summer.

Health Benefits of Cucumber

The summer is here and the scorching heat is draining all our energy. Cucumbers help relieve dehydration and are pleasant to eat in hot weather.

5 Health Benefits of Mangoes

Mango is refreshing and delicious, and like most plant foods has some great nutritional benefits, too!

Can Eating Rusk With Tea Kill You?

Did you know that rusks include high levels of gluten, processed flour, and sugar, none of which are considered healthy?

How To Stay Safe During Cold Waves

A Cold Wave is a rapid fall in temperature within 24 hours and extremely low temperatures for an extended period. It is important to stay safe during a cold wave.

Incredible Health Benefits Of Puffed Rice (Murmura)

Puffed rice is commonly known as murmura. It is a healthy and pocket-friendly snack. Today let us tell you about its Health Benefits?

7 Health Benefits of Pomegranate

Do you know pomegranate is not just a delicious fruit but also has several health benefits?Let us talk about a few health benefits of pomegranate.

Delhi: Woman in Seven Months Coma Gives Birth Normally

In a very hard to believe incident, ??a woman in a coma for the last seven months in Delhi delivered a healthy baby last week.

Health Benefits of Orange Juice

Orange is one of the most commonly available favorite fruits for most of us, however it also has several health benefits which we’ll talk about in today’s release.

5 Extraordinary Health Benefits of Radish

Radish is a light-colored healthy root vegetable with a crunchy texture and a mildly spicy taste. Here are five excellent health benefits of radish.

Health Benefits of Sugarcane Juice

Drinking a glass of sugarcane juice has amazing health benefits and is packed with vital nutrients, let's talk about a few of them.

10 Reasons Why You Should Not Eat Maggi

Maggi is loved by millions of Indian’s from all age groups, however do you know there are various health risk’s assosiated with maggi?

4 Healthy Smoothie Bowl for Summer | Satvic Movement

ISH News is now making Satvic Movement’s video accessible in Indian Sign Language! Watch our latest video to learn Healthy Smoothies for Summer!

5 Healthy Morning Juices for Summer

ISH News is now making Satvic Movement’s video accessible in Indian Sign Language! Watch our latest video to know how to make Healthy Morning Juices for Summer.

4 Healthy Soups for Dinner

ISH News is now making Satvic Movement’s video accessible in Indian Sign Language! Watch our latest video to know how to make 4 Healthy Soups for Dinner.

China and Italy Celebrate International Yoga Day 2022

This year, the theme for International Day of Yoga is “Yoga for Humanity.” This theme was decided considering the importance of yoga and how it benefited the masses in keeping safe and healthy during

3 Healthy Indian Lunch Recipes | ISH News | Satvic Movement

ISH News is now making Satvic Movement’s video accessible in Indian Sign Language! Watch our latest video to know how to make 3 Healthy Indian Lunch Recipes.

Shocking Truth About SUGAR | Kids Special | Satvic Movement | ISH News

ISH News is now making Satvic Movement’s video accessible in Indian Sign Language! Watch our latest video to learn about the shocking truth about SUGAR!

6 Fruity & Healthy Breakfast | Satvic Movement | ISH News

ISH News is now making Satvic Movement’s video accessible in Indian Sign Language! Watch our latest video to learn how to make 6 Fruity & Healthy Breakfast.

Health Benefits of Eating Zucchini

Zucchini- A Fruit which has numerous health benefits, what are those? Why should we include it in our daily diet?

Benefits of Eating Star Fruit

Star is a yummy summer fruit which is very beneficial for health. Watch our latest video to know all about its health benefits.

16-Hour Fasting is Very Healthy!| Indian Sign Language | Satvic Movement

ISH News is now making Satvic Movement’s video accessible in Indian Sign Language! Watch our latest video to learn the benefits of 16-hour fasting.

3 Healthy Indian Dessert Recipes | IndianSignLanguage | SatvicMovement

ISH News is now making Satvic Movement’s video accessible in Indian Sign Language! Watch our latest video to learn how to make 3 Healthy Indian Dessert Recipes.

Breakfast Smoothie Bowl Recipes | ISH News | Satvic Movement

ISH News is now making Satvic Movement’s video accessible in Indian Sign Language! Watch our latest video to know how to make super healthy Breakfast Smoothie Bowl.

Can Healthy Food Be Delicious? | ISH News | Satvic Movement

ISH News is now making Satvic Movement’s video accessible in Indian Sign Language! Watch our latest video to see that healthy food can be extremely delicious!

3 Healthy and Easy Salad Recipes for Winter | ISH News | Satvic Movement

ISH News is now making Satvic Movement’s video accessible in Indian Sign Language! Watch our latest video to learn about 3 healthy & easy salad recipes for winter!

Ash Gourd - Most Powerful Detox Juice #IndianSignLanguage #SatvicMovement

ISH News is now making Satvic Movement’s video accessible in Indian Sign Language! Watch our latest video to learn about the most powerful detox juice.

3 Healthy Summer Drinks #IndianSignLanguage #SatvicMovement

ISH News is now making Satvic Movement’s video accessible in Indian Sign Language! Watch our latest video to learn about 3 healthy summer drinks!

Healthy Snacks To Eat During Late Night Shift

With erratic schedules come erratic meals, thus leading to health-related problems. A few conscious dietary changes are all you need to get back on track.

3 Healthy Morning Juices #IndianSignLanguage #SatvicMovement

ISH News is now making Satvic Movement’s video accessible in Indian Sign Language! Watch our latest video to know all about 3 healthy morning juices.

Watch Satvic Movement in ISL Only on ISH News!

ISH News is working with Satvic Movement to provide information about leading a healthy natural lifestyle through Indian Sign Language interpretation!

Do Face Rollers Help to Improve Skin?

Face rollers & Gua Shas can immensely help your skin relax. To know more about it see the video.

Part 2: A New Twist To Jackfruit Seeds

Jackfruit seeds are a versatile item to use in food dishes. A variety of tasty items can be made with them. Here are a few!

Healthy Sweets to Make Diwali Healthy!

We often indulge in a lot of sweets which may be harmful for us. Here are some ways by which you can eat your sweets, and also maintain your health.

Importance of Taking Care of Legs

A person's legs often tell of their overall health. It's time to take care of your legs, and keep them healthy.

When to Buy New Shoes?

Shoes are an essential part of our day to day lives. Do you know when you should invest in new shoes? Watch our video for more details.

Don’t Drink Too Much Water!

Did you know excessive consumption of water is actually harmful? Know all about it in our latest video!

Health Benefits of Jackfruit Seeds

Jackfruit is gaining popularity due to its delicious, sweet taste and various health benefits. Watch our latest video to learn about the benefits of Jackfruit seeds!

Healthy Foods to Eat Instead of Pizzas, Chocolates, Burgers, etc.?

Regularly eating unhealthy food can cause health issues. See the video to know healthy junk food alternatives that will keep you eating healthy.

Super Easy Tips to Save Money Every Month

Saving money is a healthy habit that should be inculcated from an early age. Watch our latest video to learn some super easy tips to save money every month!

Benefits of Eating Olives

Olives are extremely delicious and can be easily included in your diet! Watch our latest video to learn about its health benefits!

Community Fridges Help to Feed the Poor

Community fridges, maintained by voluntary organisations, take care of the hungry while engendering a healthy respect for food conservation.

Golden Rules To Keep Kidneys Healthy

Inculcating a few simple rules can help you keep your kidneys healthy. See the video to know some golden rules to follow to keep your kidney healthy.

Common Nail Conditions and Its Remedies

Healthy nails tell a lot about our overall health. See our latest video to know how you can identify any minor changes in nail texture and various tips to help fix them at home.

Tips for Healthy Eyebrows At Home

Watch our latest Health & Lifestyle video to learn Tip for Healthy Eyebrows At Home.

Health Benefits of Dark Chocolate

Dark Chocolate tastes bitter so people do not like it. But did you know that eating dark chocolate might be healthy for your body? See the video to know more.

Five Realistic Promises For 2021

Year 2020, taught us a lot. It is better that instead of setting unrealistic goals, this year we make realistic promises to ourselves. Promises that will keep us healthy and happy in 2021!

Post-Diwali Detox: 5 Ways to lose Weight

Post-Diwali binge eating many are now in the mood to get back to their healthy lifestyle. Watch our latest video to learn how.

Colours of Urine and their Causes

Watch our latest Healthy & Lifestyle video to learn about the different colours of the urine and what they mean.

WHO Shares 5 Tips to Stay Healthy

Prime Minister Narendra Modi addressed the country yesterday through his monthly radio programme Mann Ki Baat and apologised to the nation for all the hardships. Watch our latest video for all the hig

Tips For Students To Travel

Here is our latest Healthy & Lifestyle videos for all those students earning to travel the world. Pay attention to the tips so that you can skillfully plan your next holiday.

Tips to Help You Start Exercising

Forcing yourself to get out of the couch and exercise is very difficult. Staying consistent with your workouts is even more. Watch out new video to motivate yourself and start your fitness journey on

How to Stop Craving Junk Food?

We are all victims of craving Junk food. This is a habit that many find difficult to stop. Watch the video

6 Ways to Keep Your Teeth Healthy

People always ignore their dental health and suffer severe issues in the future. Watch this video to learn the various measures you can take to have strong and healthy teeth.

Tips to Stop Hair Fall

We all want long, thick luxurious hair. Watch our latest video to learn about how you can keep your hair healthy and beautiful.

Top Protein Sources For Vegetarians

Watch the video to learn about vegetarian protein rich options and make sure to stay healthy!

How to Get Stronger Bones?

The key strong and healthy bones is a balanced intake of Calcium and Vitamin D. Watch the video to learn how you can incorporate these in your diet and make a positive impact on your life!

Boy Loses Eyesight After Eating Junk Food

A 17-year-old was declared legally blind due to his unhealthy eating habits.

PM Modi Launches ‘Fit India’ Movement

With an aim to make India stronger and fitter, PM Modi has launched the Fit India Movement on the hockey legend Dhyan Chand’s Birthday. In his speech Modi encouraged the nation to adopt healthy practi

100% Increase In Weight-Loss Surgeries in India

There is a 100% increase in people opting for bariatric surgeries in India. This is a big indicator of the rise in obesity and unhealthy lifestyles in India.

Six Must Drink Healthy Juices

Weight loss is a long-term process that requires planning, commitment, and making the right choices. Here is a video about six of the healthiest juices, that will help you stay fit and lose weight. So

5 Healthy Habits to Start Your Day With

Starting the day with good habits ensures a productive day. Follow the tips mentioned in the video and see yourself at your productful best!

5 Ayurvedic Food Items To Manage Diabetes

Here are five Ayurvedic food items that help to regulate sugar and manage diabetes. A few small lifestyle changes and you are on the road to a long and healthy life.

Eating with Hands Has Many Benefits

The ancient wisdom of Ayurveda says that eating food with your hands is the secret to a healthy life.