Screen addiction in children is on the rise, and experts recommend managing screen time with balanced activities like play, physical exercise, and family interaction for good health.
ISH News is now making Satvic Movement’s video accessible in Indian Sign Language! Watch our latest video to learn 10 minute eye exercises to improve eyesight.
The Indian Army demonstrated its superb battle drills and excellent firing skills at Zapad 2021, a multinational military exercise in Russia.
Total 171 votes were cast in a booth in Assam's Dima Hasao district, even though 90 people were eligible to exercise their franchise.
Cycling is a low-impact exercise and a great way to stay active. Watch our latest video to learn all about its benefits.
Forcing yourself to get out of the couch and exercise is very difficult. Staying consistent with your workouts is even more. Watch out new video to motivate yourself and start your fitness journey on
A scientist has found proof that exercising in the morning, yields better results than working out later during the day.