Copper vessels are thought to aid digestion and cool the body, potentially fighting cancer and inflammation due to their antibacterial properties.
Eating dinner early offers various benefits, including improved digestion, better sleep, weight management, and stable blood sugar levels.
Avoid drinking water immediately after consuming fruits like melons, guava, bananas, and papaya to prevent digestion problems and discomfort.
July is Corn Month, and corn comes with great health benefits: aids digestion, improves eye health, promotes weight gain, supports heart health, and controls diabetes. Time to enjoy this nutritious ye
Complete digestion of food takes between 24 to 72 hours and depends on the amount and types of foods you have eaten. For more information check out the video.
See the video to know if hot water and lemon really help to lose weight.